The first step to accurately calculating weight loss is accurately keeping track of your calorie intake. Accurately calculate weight loss with help from a certified personal trainer in this free video clip.
Expert: Holly Del Rosso
Filmmaker: Mathias Magnason
Series Description: When putting together a personalized fitness routine, you're always going to want to make sure that you're keeping your own current strengths and weaknesses in mind. Get tips on fitness and working out with help from a certified personal trainer in this free video series.